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WHO?
WHO?
Beginners who are new to the gym
People wanting structure and accountability
Anyone wanting fat loss, muscle build and routine
Busy people who need guidance and support
WHY?
WHY?
Flexibility
Custom plans
Direct Support
Faster results with accountability
I work with clients by focusing on three key principles
Simplicity-Training and nutrition shouldn't be complicated. I build plans that fit around your life, not the other way around.
Accountability- Weekly check ins, messaging support and feedback so you never feel lost.
Sustainability- No unrealistic restrictions. Just real systmes you can stick to forever.
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